How to deal with stress/depression/PTSD/anxiety?

The main reason for depression is not sharing problems with others and making their problems big with their assumptions. If a depressed person comes to you and share their problems, we should act like a mentor and make him understand that his problem is minute and can be solved easily rather than making the depressed person think that you are making fun of his situation. We should always listen patiently to a depressed person, understand him but never judge him as our judgment only irritates the depressed person and make his condition worse.


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